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@kc316 This was me. Try 40 mins on the elliptical..better on the knees

@barwi I put a lot of trust in myfitnesspal.com and it worked for Me to lose 120 lbs…when you register You put in your age, current weight (be honest! Please), and height and it will give you your “calorie goal”. If you have a Fitbit and or otherwise “log” workouts (calorie burn) it will then...