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@sot I didn’t get it for some reason. Could you try sending it again?

@sot I would definitely be interested in a discord accountability group! Also, I appreciate your comment about dieting in a sustainable way. That’s one of my health goals this year too. It’s so hard to find a balance in my eating sometimes!

Oh and my strategy I’ve been using to start getting a tiny bit more exercise in (emphasis on tiny bit) is I do crunches while I brush my teeth and I do squats while I wash my face and hair. This year I rarely had energy to dedicate to exercising, but it felt manageable to squeeze it in while...

@nathan2018 I didn’t really set any fitness goals for 2023, but I did start going on walks almost every day which is a win! I also made peace with my body even though I’m currently a bit heavier than normal/than my ideal. For 2024, I’m looking forward to being more active in general. My goal...

@baohomotorprovn250932 Thanks for doing this challenge! I started a day late so I just did day 2 of the Yoga with Adriene 30 Day Challenge today. Having this challenge is helping me make sure I actually keep active with all this time home. Also, could you PM me the discord link? The one that's...