@joshuas1420 Get some resistance bands and set 'em up to do lat pull downs. After your done with pull ups, do a bunch of sets of lat pull downs, high volume until you burn. Or use a band to make the pull ups easier so you can keep pumping reps out
@joshuas1420 Get some resistance bands and set 'em up to do lat pull downs. After your done with pull ups, do a bunch of sets of lat pull downs, high volume until you burn. Or use a band to make the pull ups easier so you can keep pumping reps out