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@dch Oh definitely! My 9 year old is already asking, but the gym min age with parents is 13, and he can't quite pass off for 13 yet haha.

@dch Yeah unfortunately. I have three kids, school, work, and my wife goes to the gym the three days in between mine. After a year or so I'll be freed up quite a bit when school is over, but for now that's all I'm able to do. My job is literally walking all day too so I only do cardio like once...

@dch I was thinking about ppl, but then I'd be hitting each muscle group once a week as opposed to 3 times a week. I'm somewhat of a noob but I don't feel like I'd be getting the same stimulation response from having 6 days of rest in between, right?

I (30m) started lifting in the gym about a year ago and before that it was mild lifting in high school. I go to planet fitness (I know, f**k me) and for now its fine and I love isolation lifts anyways. I'm mostly trying to look great, not hit PRs all the time. I've already been seeing some...