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@rdmarita Sweet, was looking to improve my pullups in any case. F/28/112lb/5'6 My max is 5 but I can't maintain that over three sets yet. I'll do 5/4 then skip the final set. I'll try to grease the groove and get my numbers up, my goal would be to get 3 sets of 7 by the end of the month. I...

@jcob That's great. Good luck! I felt the same way and spent a lot of time doing strength work in the gym and still failed to get a single pullup. The pull up assist machine did nothing for me. It wasn't until I found this sub that I learnt how to make progress. I think the closest thing to a...