Search results

  1. B

    I started working out a month ago, but I am gaining weight instead of loosing

    @mrnarthex You need to log every little thing in a app pr something. Its the calories that matter. Ypu might be eating 300 grams of nuts, and that is something like 1500 Kcal depending on what type of nuts. So you really need to look out for that. Good luck :)
Back
Top