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    COVID-19 Fitness Challenge - Weekly Update, Week 1 Kick-off

    @baohomotorprovn250932 Good luck!
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    COVID-19 Fitness Challenge - Weekly Update, Week 1 Kick-off

    @baohomotorprovn250932 So I was told that knee push ups don’t recruit the correct muscles, anyway! I feel a huge difference doing them on a low counter and book shelf!
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    COVID-19 Fitness Challenge - Weekly Update, Week 1 Kick-off

    @baohomotorprovn250932 Doing a slightly different push up and core challenge— trying to get to full floor pushups, and working towards a 3m plank.
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