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@rkenoke 🙏🙏

@dennyg1 I think it’s these exercises at the bottom. Hopefully OP has a more consolidated resource, that page is a mess.

@questionquest74 👏👏 How cool, awesome job! Same for me with dips. I’ve never been able to do one in my life so I started doing elevated bench dips three months ago. At the end of each week I’d try regular dips and still couldn’t do it until yesterday when I did four! I can’t L sit either...