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  1. M

    Beginner workout plan

    Hey, I wanted to know what y’all think of this beginner workout plan. I plan on doing a full-body workout with primarily dumbbells and some calisthenics at my college's gym for 3-4 days a week. I’m 18M, 6’1-2, and 190-200 lb and though I have some prior experience exercising this is my 1st time...
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