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  1. T

    My fitness journey, bodyweightfitness has massively improved my lifestyle

    @humbled1982 Nice going. You’re doing great OP! Keep it up
  2. T

    3 Month Progress - 189.8 to 164.0

    @acs04401 Well your progress is pretty inspiring. Not least for having the strength of mind to quit the booze and junk during one of the most stressful times many of us have ever experienced. Keep at it and thanks for sharing your journey with us
  3. T

    3 Month Progress - 189.8 to 164.0

    @acs04401 Great job! Props to you for making positive changes. Apart from cutting out junk food and booze did you change your diet or go on calorie restriction at all?
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    Doing the RR twice a week for 6+ years: a review (average guy, 32yo)

    @egspirit I really relate to this. Important thing is consistency and maintaining healthy habits. Good job
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