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@blackprophet Carrying another person, their own size(assuming), with enough stability that they don't wake up? Up stairs as well. Carrying bags is way easier than carrying a person who is significantly heavier than 80lbs in a controlled manner.

@dawn16 yeah it's not as easy as people in this thread seem to think.

@mlenadc She will have to be significantly more stronger and muscular. Prob 10-15lbs of muscle at least. At the moment she can only go a for couple of steps lol, let alone the full 10 metres. Let alone up a flight of fucking stairs. Whilst making sure it's safe enough AND not waking the person...

@acer621 Experience and knowing what I'm doing. She can walk a few steps currently, how is she going to be able to get to her goal without putting on muscle mass thereby drastically changing the way she looks. I can do what OP wants to do, I know how hard/easy it is. We are talking about...

@whatgoeshere This is likely unachievable for someone your size unless you want to drastically change the way you look. you will need to get your deadlift close or over 300 and squat over 220 for reps.