Search results

@ki77ie I’m 5’4” and have to starve myself to stay below 125. I feel like if you have to resort to that, it means it’s just not meant to be and that’s okay - time to compromise. I’ve been maintaining and pretty happy at 125 for a couple years now (save a pregnancy last year). Still trying to get...

@koruschristian You can definitely have cheat days if you plan for it to continue your deficit. This list reads as a bit immature and there are a ton of inaccuracies/things blown out of proportion but yes overall CICO is the rule.