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  1. K

    My fitness goal: be able carry my 130 lbs partner from the couch to the bed without waking her up. How to achieve?

    @greenleaf62 Girlfriend carries. Lol
  2. K

    My fitness goal: be able carry my 130 lbs partner from the couch to the bed without waking her up. How to achieve?

    @whatgoeshere I'd work on barbell dl, front squats, and clean and jerk. Eat your protein and you got this lady! It will be easier if you cut back slightly on cardio
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