@vinylsidingsavannahga Dude i went from being able to do 0 pullups to 10 in like a month. I started off with 4 sets of 6-10 slow pullup negatives. I would jump up to the bar and descend slowly. If you cant even manage that then do 4 sets of 8-12 lat pulldowns. Buying a doorway pullup bar helped...
