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@gerr_c I use a lot of probiotics in my practice, specifically when I have to put someone on an antibiotic

@gerr_c Awesome! Glad you are feeling better. I've never tried that one, but I just checked it out and seems like people love it on Amazon. Purchased that, thank you @gerr_c and Prime membership!! There are seriously so many probiotics out there, and there is really no good research that says...

@momtoonegirl I've heard of these, but I myself have never ordered one. I feel that right now there are far too many organisms in the gut and researchers are just starting to isolate which ones are associated with the bad stuff-- for example, a lot of research right now is geared at figuring...

@lostandtired Hi- late to the party, but I wanted to mention the following because it has REALLY helped me. Like you, I used to have a lot of digestion issues and food cravings. I work in medicine (I'm a physician) and it drove me nuts not really knowing what was irritating my stomach. I saw...

@dianad373 You are stronger than you think :) stop referring to yourself as weak- when you are struggling, instead of thinking... "I'm so weak" try thinking "I'm getting stronger." A lot of exercise/fitness gains start with your mindset. Don't give up, you can do this!