Search results

  1. M

    I've been training for 4 months, but why do I still have this lower belly fat?!

    @sweetpea2374 OK, so just cause you train doesn't mean your fat will automatically go away. There's two main diet types within bodybuilding, a cut and a bulk. Bulk you eat surplus calories and gain more muscle, but also gain some fat too. A cut is where you eat less and lose mostly fat but some...
Back
Top