Search results

  1. I

    Morning workouts - prep, routine and everything else

    @charlieparker Sundays - meal prep breakfast and lunch for week Night before - set up coffee maker to start at 6am 5am - wake up, feed cats, use the restroom. 530 - work out for about 1.5hrs while watching the news, then coffee 7 - shower/dress, warm up breakfast on the stove 730 - eat and...
  2. I

    When did you guys really see a strong noticeable difference in your physiques? After 3 months? 6 months? 9 months?

    @eurombrem Posture was such a big improvement. It's funny because the advice to just stand up straight never worked, but shortly after I started working out it just fixed itself. Probably the best result of keeping up with a fitness routine.
Back
Top