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  1. Y

    Progression rant

    @weepingwillow422 did you mean higher rep target ?
  2. Y

    How do you respond (and deal with it internally) when someone asks you if you are “still lifting”?

    @aenon how lean are you ?
  3. Y

    How do you respond (and deal with it internally) when someone asks you if you are “still lifting”?

    @aenon how tall are you?
  4. Y

    Progression rant

    @bb83 What is 5/3/1
  5. Y

    Progression rant

    @jcreigns wdym by 5s ? you mean like 5th rep being your failure rep is not a good idea ?
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