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@dianad373 When I first got into yoga my instructors showed me “modified positions” that I could do when the tricky ones the rest of the class were doing were too much for me. I was not good at yoga at all when I started. I have terrible balance and I’m not naturally flexible. But a good yoga...

@dianad373 Is there something active but kinda low impact that sounds fun to you? Like yoga, swimming, or golf?