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    Petite girls is it true our calorie deficits are smaller?

    @zem Tysm
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    How do you get a smaller waist ?!!! I’m stuck

    @onelovejenn ok thanks I might try that. but im not working out a lot right now, that's why im this low
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    How do you get a smaller waist ?!!! I’m stuck

    @richardatf Sounds just like me lol. I got down to 120, doing the exact routine but then I gained 15 pounds after going back to regular eating. But I’m doing 1200 again and it seems to be working on the scale, just gotta wait I guess :/ I’m only 3 weeks in
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    How do you get a smaller waist ?!!! I’m stuck

    @richardatf How did you drop the weight I’m 5’3 & 132 😭
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    Petite girls is it true our calorie deficits are smaller?

    I’m 5’3 f/28. So two years ago I lost 80 pounds eating 1200 cal a day and doing cardio for two hours a day. Obviously I’ve been told that that is not a healthy lifestyle, two years down the line and I’m struggling to not gain the weight back I’ve gained about 15 to 20 pounds. I’d like to go...
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    Feeling like a loser

    @previouslyseeking I have been here twice. I lost like 30 ibs eating 1200 last year. It wasn’t healthy and I didn’t look good. Please eat more and you just have to be more patient - 120 isn’t sustainable!
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