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  1. S

    Strong Curves book promotes a woman who's 5'8 and 115 lbs as clients' "ideal" body. Is the weight estimate just off?

    @dawn16 Which would be just fine, if he were going for functional butt fitness (did I just type that). He isn't. He's judging asses by whether guys like the looks of them.
  2. S

    Down to the last few pounds. 1200 calories made me feel like crap, but not losing weight if I ate any higher. Advice please?

    @inquirer2016 Please please think hard about going so low, especially since you're working out and attempting to lose while so thin. I lived on under 1200 for a long time and lost forty pounds that way. However I was not undertaking strenuous exercise and I had a mostly sedentary lifestyle--I...
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