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@xelalex It doesn't take long. I would try to plan your workout around the height levels, but it is pretty fast and easy to switch.

@xelalex I have them and like them. It might be difficult to do the ring an rollout with them though. They aren't very high off the ground even at full height. I'm 5'10" and can grab the high bars while sitting flat on the ground and my butt barely comes off the ground. I do like them overall...