Search results

@hokiedad I know exactly what you mean, at some points I would be gorging as soon as the fast was over... As if there was no point in doing it. The IF reddit page helped a lot, kept me motivated seeing other people doing so well, same as this page really!

@hokiedad Have you thought about Intermittent Fasting as well? I done that and Kettlebells, helped me lose 30kg in less than 2 years!