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@ckat I take the melatonin to fall asleep. I have issues with both falling asleep and staying asleep. That’s why I take it again in the middle of the night if I wake up wide awake. I might try just stopping all melatonin as well. I dunno. Something’s gotta give. I’ve had every test that my...

@trichakra 100% same problem here!!! Ahhh. Refreshing to know I’m not alone. lol Biggest thing that’s helped me is refusing to get up, even if I’m uncomfortable and need to pee. I also use melatonin gummies. I take 10mg when I go to bed and will take more if/when I absolutely have to get up...