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@thriftfabulous Generally my own dumb ass. This is something I'm trying to fix right now: trying to just get in and at least move when I'm sore from the previous days' workout. On occasion, work schedules get in the way, but it's mostly me using soreness as an excuse. I would classify my...

@thriftfabulous It's cool; I'm just at a point where I'm getting frustrated with what seems like almost no progress to speak for after 2 years of 2-3 times a week. I started at 297. 2.5 years later, I'm at 291 this morning. So I thought I'd ask and see if there was something specific that...

@thriftfabulous Dude, I can't even describe how awesome that is. Well done. If you don't mind my asking, did you have anything in terms of training frequency or changes you made to lifestyle that were big "breakthroughs" for you? I know I'm not the only one who struggles with getting ahead of...