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    My fitness goal: be able carry my 130 lbs partner from the couch to the bed without waking her up. How to achieve?

    @whatgoeshere Can you deadlift with more weight? That will help build the strength. Carrying 130 lbs of deadweight would be difficult for me and I deadlift 3x the weight you’re using. You need to lift heavy weights. I’m 5’1 155lbs and I would struggle to carry my 85 lb daughter up the stairs...
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