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@faithfulsteward7 You already have lots of great advice here. I would only add that I actually squat much worse with squat shoes and much better with no shoes or wrestling shoes. Since long femurs and a short torso is my issue, not mobility, this works way better for me. I deadlift over a...

@patsy_cline_fan This is true for me. When my husband and I do powerlifting programs together, especially the long, high volumes, I'm having a beautiful time ramping up in energy as he's struggling. It makes some sense, since the stress on my joints/tendons is far less overall even at the same...