Search results

  1. B

    My extremely weird workout split that worked wonders for me

    @confusedgirl98 I don't think it's too crazy. I do something similar only 3 days, mon-wed-fri. 42 sets each day for 3 days a week, with the other 2 days being arm isolation since I don't hit them during the other 3, and Cardio for 30 minutes on the 2 days. 5 days total.
Back
Top