Search results

@ehuntington What you are doing right now is for some the hardest part. Weight loss is only a part of what should be a significant lifestyle change if you want to succeed. It is in my view it is 75% eating 25% exercising. If you can, join a support group to help you through that life changing...

@ehuntington Focus on making ot to your weight loss surgery first. Follow your prescribed diet, and walking is what you start from. Are you at the liquid diet stage yet or losing pounds to get to an operable weight.