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@jennifaith Got it. Everyone has a different relationship with the scale so I usually try to be cautious with it. One thing that's important to note if you're just weighing yourself spontaneously is that your weight can really fluctuate based on time of day, when you last ate, sodium intake...

@jennifaith You're being a little impatient but what you're going through is normal. At 4 months, it doesn't feel like you're a beginner but it's not totally enough time to make HUGE changes. Wondering if you're on the right path at this point is what happens. At your age, you should focus on...

@kmar123 Don't doubt yourself - ESPECIALLY if you're happy. They're not doing it out of genuine concern. Your schedule is total reasonable. Not sure how long you've been on this fitness journey but you'll quickly learn to ignore anyone that isn't very experienced in the gym about any of this...