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    [Progress] M - 22 - 6’2”/188cm - 221lbs/100kg — Progressing barbell strength and calisthenics (205kg x5 deadlift and 2 reps of free HeSPU)

    @cagbo Tight hip adductors and ankles might worsen your back squat form, so be sure to stretch those. Even so, forward lean might be inevitable because of your frame. However if you simply switch to a front-loaded squat variant this isn't an issue. Try front squats or zercher squats...
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