Search results

  1. G

    Just made my workout plan for the next year. What do you guys think of it?

    @1517today Just do push pull legs mate. Chest tris, back bis, legs shoulders. 6 day routine.
  2. G

    How should I start?

    @xxhelovesusxx You need to be going gym. Doing push pull legs, using fitness pal to track calories, lean bulk, compound lifts, 8-12 rep ranges, progressive overloading, track workouts, good form, consistently working out and more. You can’t gain mass from what your doing. If you bulk properly...
Back
Top