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    Got my first ever FULL Iron Cross in 10 months!! (AMA)

    @summer63 Really, I watch "Power Monkey" stuff as well, Durante is cool. Just to round out my education. The reality of it is, I prefer to be functional, as opposed to just plain out strong. I'm 5'5 so being plain out strong is not an option, being able to continue to move my own body weight...
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    Got my first ever FULL Iron Cross in 10 months!! (AMA)

    @summer63 I'm 62, and happy with the few skills I have. When I look at it objectively, sure I'm 62, I also spend an hour and a half doing ring and bar stuff 5 days a week, I like this stuff I'm afraid regular gymnastics would turn into something requiring too discipline for me. Honestly, I've...
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    Got my first ever FULL Iron Cross in 10 months!! (AMA)

    @summer63 ROFL, I'm a Beastskills person, but, ironically, I passed the USAG Instructor exam. The rings are the best play toy, sure I like high bar, but that's goofing around muscle ups, and back hip circles.
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    Got my first ever FULL Iron Cross in 10 months!! (AMA)

    @summer63 The roll-up, is kind of a pullover into a muscle up. After top control ( turn your hands, palms to front), turn them back in, drop to the cross.
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    Got my first ever FULL Iron Cross in 10 months!! (AMA)

    @summer63 Way to go! I like to top mount with a roll-up, down into a cross.
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    Building an Outdoor Gym: Under $800 and 48 sqft, for all your BWF needs! (If you have access to a backyard space.)

    @trr1954 I'm not sure of the real estate laws in every state in the country. in Massachusetts, they can fine me, if I don't pay the fines they can put a lien on the place. It just doesn't make for good neighbors. I'd rather avoid the whole situation but it's a beautiful rig and I'm totally...
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    Building an Outdoor Gym: Under $800 and 48 sqft, for all your BWF needs! (If you have access to a backyard space.)

    @anilo Yeah... I love it, but the condo association may not.
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