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@jvk1214 Thanks for the info. I can do two handed seated press of the 32kg for 5 reps for 5 sets . I guess the next stage would be to get that upto 10 reps.

@faithinhim777 Yeah definitely going to try and get that push press. Why can't I not push press on my right side?

@faithinhim777 Thanks for the info I do similar to you. I do 3 warm up sets then 5 working sets of 7-10 reps twice a week . Do you think there is a formula for calculating max strict press like there is for bench press?

@sfva Got you I guess I will do the best I can with what I have and hope I can graduate to push press with the 32s that should be doable

@sfva I appreciate the feedback would it help to use a two handed close grip strict press of the 32kg as a stepping stone?

@rabbie77 Thank god for people like you. I love this community

@rabbie77 I have those. I never thought of that. Thanks

@belovedsone Yeah makes a lot of sense.

@kruise Will try that. Thanks

@rabbie77 Thanks for the advice. Would it help to do z press for the 20s? Would that prepare me for the 32s?

@lod83 Can't afford the gym membership.

@donnamann1 Didn't think about that. Thanks for the tip.

@gb123 Will do. Thanks so much.

@gb123 Is there a way to address that? Specific exercises?

@rash123 Thanks for the feedback I can push press the 32kgfor 3 reps with my left arm but can't do it with the right. Is that unusual?

@federicadn No. I live in Israel and kettlebell are so expensive

@dawn16 I can only do four reps on the 24s which I did at the gym. At home I only have a 32kg which I do two handed presses with. I think it will take 6 months doing 15 sets a week.

@rabbie77 Seriously I won't over exert. I am 47 I don't risk injury

@rabbie77 I am not sure because we have free health care 🤣

@josephhayes I don't have a choice if I buy another bell the wife will go nuts.