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  1. M

    I want bigger legs and I want your advice

    @lazyoman Also anecdotal: I am the single person on this planet with small legs than can pistol squat.
  2. M

    Just watched an interview with the OG Hannibal For King

    @pete8455 Makes you wonder why this sub is so much more focused on chasing progressions
  3. M

    Serious injury forces immediate retirement from BWF – farewell everyone after 2+ good years!

    @bibbigo Just about everyone here took the bait
  4. M

    Urgently need an exercise that is not push up or abs, leg required

    @marimur I’m sorry this reads like an expert level shitpost to me
  5. M

    Is 10 sets x 3 per week really too much volume?

    @sarangapani That’s all part of what makes fitness engaging in my opinion.
  6. M

    Is 10 sets x 3 per week really too much volume?

    @sarangapani The guy you replied to is saying that the very reason why the protocols differ is because people differ; we don’t all respond the same to the same training. And to that end, it is important to experiment in order to find what is optimal for oneself, especially if you are at a level...
  7. M

    IMO, the sub name has to be changed. 90% of the posts here are in the wrong sub

    @lucylove That is what I’m on about. People defy reason when they jump in here asking about how to manipulate their body weight before lurking in the sidebar for any amount of time.
  8. M

    IMO, the sub name has to be changed. 90% of the posts here are in the wrong sub

    @peccator Neither do you apparently. The whole point is that people are reading the sub name but interpreting it wrongly.
  9. M

    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @tigist I know, I saw that thread. You really classify that as beginner content? I think it's great insight.
  10. M

    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @tigist Here is one of many examples of a clickbait title with great substance in the actual video.
  11. M

    I strength trained 1x per week and 7x per week for 5 months each

    @iferexo I can’t help but think that the Big 5 is very shoulder heavy with the pushing movements. Doesn’t it lack some more direct chest resistance?
  12. M

    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @tigist You are so clearly judging a book by its cover
  13. M

    [D] Applying Mike Mentzer method in full body workouts

    @power1 I’m just gonna lean in to it and say that crossfit pull-ups are shitty and less useful
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