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@meow69 I mean, I've liked it so far as something that I can commit to, execute and can do on the same days I swim? I'm definitely too new to it to know what I don't know, so I appreciate the perspective there. I got advice in this thread to check out Stronglifts because of its similarities...

@josh328 I've taken a look and I see what you mean about them basically being the same program besides the bb rows, I guess I'll switch over to that, thankyou for sharing it! Fingers crossed I don't find out in a week or two there's something seriously abhorrent about the views of this Medhi guy...

@meow69 Well, shit. I'm doing Starting Strength at the moment, though I haven't bought the book. That's firmly put me in the "never buying his book" camp. It does matter that Mark Rippetoe feels this way about women, and feels safe saying it. The standard we walk past is the standard we accept...