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    I don't understand S&S strength standards

    @monstershouter Yeah, it’s pretty dumb given that the weights for women is 24kg for Simple and 32kg for sinister (I think). So the standard for a 250 pound woman is still only 75% of the standard for a 130 pound man. Because size has nothing to do with strength. Y chromosomes, that’s where all...
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    What’s a strong press?

    @soldierofgod1988 Agreed. For the short time that I weighed 80kg, I could bench about 110kg, squat about 135kg, and DL about 150 kg and I did, in fact, skip leg day. To be honest, I was mostly doing weighted calisthenics and almost no free weights at all.
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    What’s a strong press?

    @cavitill Interesting. Well, I probably had some leftover strength in my legs from high school football. Also, I might just be bad at pressing, relative to other lifts. No 285 in your lifetime? Do you barbell squat regularly, or exclusively kbs? I mean, there’s probably no reason to need a...
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    What’s a strong press?

    @cavitill Dear lord, those press numbers come out of nowhere and are very incongruent with the rest of them. At 80 kg, I could hit all of the other lifts and then some, but the overhead press? Not even close.
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