Search results

  1. %

    How quickly can changing to a different diet affect the body?

    @ihaveacrushonjesuschrist I was on keto for a a year, then moved to PBWF. I used a food tracking app throughout that time, and it was super useful to know my calorie count and macros as I learned to eat completely differently. I like the app MacroFactor for food tracking, and there are...
Back
Top