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@dergro%C3%9Fm%C3%BCtige Also keep in mind that any successful athlete in a strength sport have likely taken enhancements in their lifetimes.

@elnatk FitnessFAQ, Dunham, Saturno for sure. Others may be natty. Though since they also make a living by looking good, wouldn’t be surprised if they were also on juice.

@raykay Half the names you listed are on gear, which will give you great shoulders. “Elite calisthenics athlete” is a funny way to spell gymnast. You’ll see most elite gymnasts have capped shoulders because 1. They don’t train body weight 24-7 2. They are on gear

@ibbj Pike pushup is similar to an overhead press. This post focuses on side and rear delts, which pike pushup don’t really target.