Search results

@hcwewvcw02 If you ain’t buying more bells, then join a gym and do overhead press.

@geekfreak Double 40s, it’s only 176 lbs. I probably should have worded that better.

@monstershouter My exposure to weightlifting is not there outside of what I see online. So that definitely surprises me with the crazy overhead stuff and front squats I see online.

@professor Anything 80kg(doubles) plus is decent depending on bodyweight. Real elite though would have to be 96kg for reps if we’re talking double bells. I would argue an Olympic weightlifter would scoff at that in terms of overall strength.