Search results

@linenthesand I rock climbed at a gym weekly for a few months before I got a pull up bar and was shocked I could only do 2 pull ups without letting go. But that's what I did, sets of 2. Did 10 sets a day until I could do 5. Now I'm at 10. If your arms hurt too much doing every day, do pull ups 5...

@440281/ Either you are doing everything right and you're impatient or you aren't doing everything right.