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  1. B

    What Apps do y’all use to track your meals/calories nowadays?

    @ensea12 MyProteinTracker on a cut. MyFitnessPal otherwise.
  2. B

    Why do gear users have different Protein requirements

    @crescent_moon Dr. Mike also sat down with Menno Henselmans not too long ago and talked about more of the nuances. I believe Menno ends up recommending enhanced individuals do take more protein:
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