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  1. C

    10'000 swing challenge begun!

    @shawnmcg I have completed the "10000 kb swings in four weeks" challenge with a 20kg and a 24kg bell, attempted with a 28kg kettlebell but could not finish - after around 300 swings I got so tired that I could not hold my form so I decided to stop before I injure myself. I structured it like...
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