Search results

  1. A

    How long does it take to get to body like this ?

    @olliegen For the diet side of this - I highly recommend the MacroFactor app. Great way to get very precise recommendations on how many calories to eat in order to lose, maintain, or gain weight. I’ve been using is consistently for 3 months now and first time I’ve ever consistently lost weight...
  2. A

    6 months of calisthenics training, gotten stronger but body the exact same

    @iron2iron If you want an app that might help you - check out MacroFactor. I’ve been using it for 2 months and first time I’ve been able to consistently lose weight. That plus a food scale have been so helpful!
Back
Top