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    The 3-Minute Burpee Test: A Minimalistic Alternative to the Conventional Estimated Oxygen Uptake [VO2max] Test

    @verah squat* not sit
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    The 3-Minute Burpee Test: A Minimalistic Alternative to the Conventional Estimated Oxygen Uptake [VO2max] Test

    @fbgah very intersting. any video example of what type of burpee they are talking about in this research?
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    The 3-Minute Burpee Test: A Minimalistic Alternative to the Conventional Estimated Oxygen Uptake [VO2max] Test

    @ben19 is this (burpees * .2) + 36 or burpees * (.2 + 36) also is 36 just a variable for age? if so where in the paper does it mention that part of the forumla?
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