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    How to get a Muscle-Up, 3 tips I discovered on my self taught journey [Female]

    @girdyourloins Thank you for sharing this and all the details. I’m excited to try it out. I’ve been going to the gym for 8 months 2-3 times a week and have only seen 4 other women do pull-ups and I’m the only female I’ve met that loves gymnastic rings. I feel like an anomaly being able to do 4...
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