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@truthandlogic If you’re starting with lighter dumbbells and don’t want to buy heavier atm - I get it, they’re expensive - I think supersets and high rep sets will be your friend right now, as well as using bands to increase tension (bands are pretty inexpensive).

@swilson1 Our leg days are almost identical! Do you have a hack squat machine in your gym? It's great for quads and/or glutes depending on foot placement; I'm also partial to goblet squats (also quads/glutes depending on foot placement), and good old-fashioned lunges (with or without holding...