Search results

@happywifehappylife If you are losing blood to the point you’re anemic then your Dr should’ve referred you to a OBGYN. But, you should still go to one and get checked out. Having said that, hemp seeds and pea protein have lots of iron. Add those into your diet. You need to supplement B12. That’s...

@jeremiahk Just curious, are beans your main protein source?

@jeremiahk Might have to eat more. Especially if you’re eating healthy. You keep getting sick because your immune system (gut microbiome) is weak. Hopefully you’re also eating a well balanced diet and not carb restricting. Also, you are looking for ways to train although you’re sick. Make sure...

@jeremiahk Eat more food.