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@flyingforjesus Bulk Powders pea protein costs about 25€ for 2.5kgs. Im on a diet now for 35 days and have gone from 87 to 79 kg now, didnt lose any strength so far. 24M/181 My plan: Breakfast: 50g oats with 10g flaxseeds and a little soy milk (dont track it) 3 meals over the day: 150g rice...