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@billard How are you sleeping? You need good sleep for your body to repair and recover. Like, nice long nights of sleep - at least 7-9 hours a night. Here’s a way to evaluate- if you can lie down during the afternoon and fall asleep within 5-10 minutes, you’re not getting enough sleep at night...

@kashanali897 What a lovely space - it’s welcoming and somehow it’s calm and energizing at the same time!